Welcome to the ultimate Psychedelic Mushrooms Guide for beginners. Are you feeling open to embarking on a journey of exploring these ancient and mystical fungi?
Be careful! It’s important to know that it can be both enlightening and challenging. So, you may ask: where to start?
This guide aims to provide you with a solid foundation to understand, respect, and safely navigate the world of psychedelic mushrooms.
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Psychedelic mushrooms, also known as magic mushrooms, are a group of fungi that contain psychoactive compounds like psilocybin and psilocybin.
These substances can induce profound changes in perception, mood, and thought. To explain in a more careful way, we collect data from scientific articles and reports by groups of users to help you in your beginners journey.
Curious to learn more about these magical fungi? Keep reading to unlock the mysteries of their effects and uses!
The tale of psychedelic mushrooms is as captivating as the journey they induce.
From the indigenous tribes of Siberia to the ancient civilizations of Central America, these fungi have been used for centuries to transcend the ordinary and connect with the divine. But how did they make their way into Western culture?
In 1955, R. Gordon Wasson and his wife Valeria participated in an indigenous mushroom ceremony in Mexico, which led to the popularization of the term “magic mushrooms” after their experience was published in Life Magazine in 1957.
Learn More: What are Magic Mushrooms? Understanding on Safety and Effects
In this Guide to Psychedelic Mushrooms for Beginners, you’ll learn that they can be consumed in various ways, depending on personal preference and the desired intensity of the experience. Here are some common methods:
Eating Them Raw (Dehydrated)
The most straightforward method is simply eating the dried mushrooms. However, some find the taste unpleasant, and some say it may upset their stomach at times if a large dose is consumed raw.
Brewing Tea
Brewing the mushrooms into a tea can make them easier to ingest and can help reduce nausea that some people experience. Add some honey and some citrus to enhance the effects.
Capsules
For those who want to avoid the taste altogether, psilocybin mushrooms can be ground into a powder and encapsulated (usually vegan capsules).
Lemon Tek
This method involves soaking the mushrooms in lemon or lime juice before consumption, which is believed to convert psilocybin into psilocin, potentially enhancing the effects.
Edibles
Psilocybin mushrooms can also be incorporated into food items like chocolates, gummies or cookies to mask the taste. (We don’t recommend heating the mushrooms for too long as it may break down some of the psilocybin)
Regardless of the method, it’s crucial to start with a low dose and clearly understand the potency of the mushrooms to ensure a safe and enjoyable experience.
This Ultimate Guide to Psychedelic Mushrooms for Beginners intent is for educational purposes only, we are not taking any stances, diagnosing, or treating anyone; we are here to remind all that even though there are many we have some studies talking about regarding the potential therapeutic uses of psilocybin in inducing mystical-type experiences,. it’s essential to consult with your healthcare provider(s) for diagnosing, stopping your medications, and/or treating any health conditions with psilocybin, and always adhere to local laws when considering the use of psychedelic substances.
Psychedelic Mushrooms: is it for me?
You could not feel anything or have side effects. By raising awareness that you are in this guide, it could help you to understand more about Psychedelic Mushrooms and what steps you could take.
How do I feel or should feel by taking Psychedelic Mushrooms?
The experience can vary widely from person to person, based on the dose you consume, and other factors such as current medications you take. However, overall, you may feel euphoric, connected to the world, oneness with everything and everyone, you may even have profound introspective insights. It’s important to approach the experience with an open mind, positive energies, and without specific expectations.
In this ultimate guide to psychedelic Mushrooms, you’ll learn how to deal with your anxiety and expectations beforehand, so keep reading to prepare yourself!
Medications could affect my experience with Psychedelic Mushrooms?
Yes, certain medications, especially those affecting serotonin levels or receptors, like SSRIs, SNRIs, MAOIs, SARIs, other antidepressants, sedatives, benzodiazepines, antipsychotic medications, and some street drugs (amphetamines, LSD, MDMA) can interact with or dull the effects of psilocybin. It is not recommended to combine psilocybin with any of these drugs as it may increase the risk of Serotonin Syndrome which can be mild to life threatening. It’s crucial to consult your healthcare professional before considering psychedelic mushrooms if you’re on medication or being treated for any condition or looking to start psilocybin as a treatment regimen.
How can genetics influence my experience?
When it comes to psychedelic Mushrooms, genetics can play a role in how you metabolize psilocybin and your sensitivity to its effects. This is an area of ongoing research, with studies suggesting that genetic variations can influence the metabolism and effects of psychedelics as in any other case of metabolization or reaction to substances It is very rare to find a genetic predisposition where someone is not affected by psilocybin at all, however, it is possible.
What quantity of Psychedelic Mushrooms to start with and how much time to wait to feel something?
When it comes to psychedelic mushrooms for beginners, it’s recommended to start with a low dose, such as 0.5 – 1.5 gram of dried mushrooms for an experience, and 0.15 – 0.4g for a functional microdose
Effects can start within 20–40 minutes and peak around 2–3 hours after ingestion. The peak may last for about 1-2 hours. Wait at least one full hour to gauge your status and see if you want to take more.
However, the time can vary based on individual factors, and some people may not feel anything at all on a low dose. For microdosing, it’s good to barely feel it or to not even feel it at all so that you are fully functional. The health and mood balancing effects will still be working on microdoses even when you don’t necessarily feel anything.
You can learn about micro-dosing and the different effects that you can expect by reading our article and learning from our infographic. Here at Shroom Groove, we are constantly improving our content and providing educational material for a safe experience. If you’re not subscribed to our newsletter, you can click on the banner below to be part of our family and keep yourself updated!
Is there a therapeutic reason for Psychedelic Mushrooms?
Yes indeed, they have been and are being studied for their positive effects in treating various mental health conditions, such as but not limited to depression, anxiety, bi-polar disorder, schizophrenia, and PTSD. They have been noted to have great success in treating via micro as well as guided macro doses, with no documented negative side effects; which we know we can’t say the same about the pharmaceutical alternatives to these common conditions.
Talking about Legal Considerations: how can I verify if it’s legal in my country/region?
The legal status of psychedelic mushrooms varies by country and region. It’s crucial to be informed about the laws in your area or where you’re traveling to, and to approach with caution and responsibility. You may consult with your local city offices to check on local regulations and with state offices to conduct research on specific state guidelines.
In this ultimate guide to psychedelic mushrooms for beginners, we are providing you all the information necessary to be aware and knowledgeable about the world of shrooms, and we like to invite you to download our legal guide!
You’ll find all the information necessary to understand where and how you can have a safe experience.
What's the best place to be when experiencing Psychedelic Mushrooms?
Psychedelic Mushrooms for Beginners can look scary, especially if you don’t feel secure and safe in the physical place that you are. Here are some tips on how to prepare yourself and be more intentional so you can have a safe and enlightening journey.
1 — Have a Trusting Friend
Psychedelic Mushrooms for Beginners can be difficult to do alone, having a trusting Friend that will keep themselves sober while you go through your experience, can facilitate your relaxation process and make you feel supported. It will help if your trusting friend has gone through the experience. For some people, even though they are trustworthy to you, and care about you , they cannot understand the experience and may feel confused about what you’re going through and how they may help you.
2—Reserve a few hours
Psychedelic Mushrooms take time to have an effect and to finish the whole experience. Reserve this opportunity for a day that you don’t have any obligations , and you are free to experience deeply everything that psilocybin has to offer. The entire experience may last 4 to 8 hours, averaging around 6 hours. As mentioned before, the peak lasts on average around 1 to 2 hours.
3—Soft Light and Soft Mobilia
In some cases, you can feel very sensitive to the light, so try to be in a place where you feel comfortable with the natural and artificial light. Comfortable furniture can also help you, since you can feel the necessity to move your body and adjust your posture in different ways.
4 — Careful with Hazards
This is a delicate subject, and try not to be scared by this initiative. The idea is to improve your safety, just in case you feel like trying to do simple and mundane activities that during the effects of the shroom, your senses and perception at the time can change. For example, you may think the TV Cable is far away from your feet, however it is really very close to you, and you may trip on it.
Another recommendation is to not try to cook or eat with forks and knives. Sharp objects in general are better to avoid. Make a light sandwich beforehand and put it in an easy access place. If you are with a friend, ask them for help if you want to eat and are having difficulties. Even if you are feeling confident that you can do it all by yourself, having a friend to ask, just in case, is a good idea!
5 — Turn off Social Media
You don’t need to turn off your phone completely, especially if you are alone. If you are with a friend, leave your phone with them. If you still feel the need to have an easy access place, turn off the social media notifications and put it on a silent mode.
Remember our second tip about saving this experience for a free day so that you can safely have this experience without having someone or some situation awaiting you.
If you have smart objects in your house that could send you notifications (Alexa, per example) try to turn them off or ask them to not disturb you for a few hours.
6 — Good Supply and Information
Here at Shroom Groove, we are pioneers in caring about how we are connecting with nature and how we can grow with it. When it comes to Psychedelic Mushrooms, you can count on us to find information that was well researched and is updated with the most recent facts in science and political environments.
Your Shroom should come from a place that you feel safe to ask questions about their effects, what to expect and what is the procedure to keep them fresh and ready to use.
Here on our site, you can find our Menu that not only shows our products, but also informative content on the health benefits and specific effects you can expect from each kind of mushroom.
7 — Pillows & Blankets
The need to move and place yourself in different locations/positions is normal. Changes in your body temperature is also common, so having pillows & blankets can help you to feel like you can adapt to the temperature changes your body undergoes which in turn makes you feel safe, comfortable and helps you enjoy your journey.
8 — Fresh Water
Water, is always good to have around and don’t hesitate to ask your friend for help you as you drink it.
Try to use plastic bottles, avoid glasses in general. If you have a thermos bottle, prioritize by keeping it close to you, maintaining the water at a fresh temperature can help your hydration needs.
What TRULY is a Bad Trip?
A bad trip is an experience characterized by anxiety, fear, paranoia, or distress. It’s important to remember that these experiences, while challenging, can often be managed with the right support and setting. Research suggests that the set (mental state) and setting (environment) play a crucial role in the psychedelic experience. It is important to choose a safe and happy environment as well as people to be around during your experience(s).
Psychedelic mushrooms can have profound effects on both the mind and body. While they are generally considered safe, it’s essential to use them responsibly and be aware of potential risks. Studies have indicated that psychedelics can induce changes in neuroplasticity, which may underlie their therapeutic effects.
Understanding dosage is crucial for a safe and enjoyable experience. Here are some common dosage ranges for Psilocybe cubensis mushrooms:
— Micro-dose (0.1-0.3g): Enhances creativity, energy, and focus while decreasing stress and emotional instability.
— Mini-dose (0.35-0.75g): Provides a subtle expansion of consciousness without a full psychedelic experience.
— Museum dose (0.5-1.5g): Effects are more noticeable, allowing for public activities without drawing attention.
— Moderate dose (2-3.5g): Offers a full psychedelic experience with visual hallucinations and altered perception.
— Megadose (5+g): Leads to intense experiences, including ego death and mystical experiences.
Learn More: Therapeutic Dosage of Psychedelic Mushrooms: A Comprehensive Guide
Set and Setting: Choose a comfortable and safe environment with minimal distractions.
Trip Sitter:
For your first experience, it’s recommended to have a sober experienced or knowledgable companion who can assist if needed.
Lemon Tek: Consider using Lemon Tek, a method where citrus juice is used to convert psilocybin into psilocin before consumption, potentially leading to a more intense experience. This technique is based on the principle that the acidic environment of the citrus juice mimics the stomach acid, facilitating the conversion of psilocybin to its active form, psilocin. In the article “Pharmacokinetics of Psilocybin in Human”, there’s an overview of how psilocybin is metabolized in the human body into psilocin, its active component.
Meditation and Mindfulness: Engaging in meditation or mindfulness practices can enhance your experience and help you remain centered as well as gain insights. For example, you can try a simple breathing meditation by focusing on your breath; inhaling deeply for a count of four, holding for a count of four, exhaling for a count of four, and repeating this cycle over and over for 15-60 minutes. This practice can help ground you and maintain a sense of calm during your psychedelic experience. If you start feeling anxious or distressed for any reason, start this breathing technique for at least 3 to 10 cycles.
Conclusion:
Psychedelic mushrooms offer a window into the depths of the human psyche and the mysteries of the natural world. By approaching them with respect, curiosity, and caution, beginners can embark on a transformative journey of self-discovery.
