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In recent years, psychedelic mushrooms have gained significant attention, not just for their recreational use, but also for their potential therapeutic benefits. Two primary modes of consumption have become popular: micro-dosing and macro-dosing. Each serves distinct purposes, targets different symptoms, and offers unique experiences. This blog aims to explore what each entails, their medical purposes, and who might benefit from them.
Disclaimer: The information in this article is for educational purposes only and should not replace professional medical advice. Psilocybin is illegal in many jurisdictions; always adhere to local laws.
Learn More: Therapeutic Dosage of Psychedelic Mushrooms: A Comprehensive Guide
What is Micro-dosing? And what is the suggested dose of psilocybin?
Microdosing involves taking a ‘sub-perceptual’ dose of psilocybin, generally around 0.1g to 0.3g of dried Psilocybe cubensis mushrooms, or about 1/10th to 1/20th of a typical recreational dose.
Effects of Micro-dosing mushrooms
- Mood Boost: Enhanced mood and improved mental outlook.
- Increased Creativity: Enhanced creative thinking and problem-solving.
- Increased Energy: Boost in physical and mental energy levels.
Medical Purpose
- Mental Health: Studies are exploring its efficacy for conditions like depression, anxiety, and PTSD.
- Neuroplasticity: Promising for enhancing brain function and cognitive flexibility.
Who is it Recommended For?
- Individuals looking to improve everyday cognitive functions.
- Those exploring an adjunct or alternative to traditional mental health treatments, after consulting healthcare providers.
What is Macrodosing? And what is the suggested dose of psilocybin?
Macrodosing involves a ‘full’ dose, ranging from 2g to 5g of dried Psilocybe cubensis mushrooms, depending on body weight, tolerance, and individual sensitivity.
Effects
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- Ego Dissolution: Temporary loss of subjective self-identity
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- Spiritual Connection: Sense of interconnectedness with nature and other beings
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- Emotional Release: Profound emotional insights and potential catharsis
Medical Purpose
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- Deep Psychological Work: Used in controlled, therapeutic settings to address deep-seated emotional or psychological issues.
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- Treatment-Resistant Conditions: Studies are showing promise for conditions like treatment-resistant depression and end-of-life anxiety.
Who is it Recommended For?
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- Individuals undergoing guided psychedelic therapy for severe mental health conditions.
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- People looking for intense self-exploration or spiritual experiences, always under controlled settings and ideally with professional guidance.
To a visual summary of the differences between micro-dosing and macro-dosing psychedelic mushrooms, Download Our Free Infographic and get a clear overview of the key points covered in this guide.
GENERAL CONSIDERATIONS ON MICRO-DOSING & MACRO-DOSING MUSHROOMS
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- Set and Setting: Always consider your mental and physical environment.
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- Guidance: For macro-dosing, it’s often recommended to have an experienced guide or healthcare provider.
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- Interactions: Be aware of any interactions with medications or other substances.
Whether you’re looking to boost your immune system, enhance cognitive function, or explore the depths of your consciousness, there’s likely a mushroom that fits your needs. However, it’s essential to consult healthcare providers for diagnosing or treating health conditions, and always adhere to local laws when considering the use of psychedelic substances.
Interested in learning more about the therapeutic benefits of mushrooms? Explore our blog for more insights.
